Breathe Beyond
GUIDED BY JOYCE WOUTERS-BRUST
Breathe. Release. Rewire. Reclaim.
Breathe Beyond is a deeply held supported space for the curious and the courageous who are ready to break down the armour, exhale the noise, and return to the truth inside their body.
In a small group setting (max 4), I’ll guide you on a journey back to yourself, through the breath, the body, and the subconscious mind.
Each practice opens a unique door into your healing:
Transformative Breathwork: for nervous system regulation, deep release & intuitive clarity
De-armouring Bodywork: to feel safe in your own skin again, energetically and physically
NLP: to gently rewire old mental loops and reconnect thought with sensation
Together, they activate the wisdom of your whole system in a way you don’t just understand your healing, but embody it.
You leave lighter, clearer, and more whole because something inside you finally got to breathe.
Book Breathe Beyond
This is for you if:
You feel stuck in your head and long to land in your body
You’ve done talk therapy, but something deeper is calling
You crave stillness, connection, and real emotional movement
You’re ready to reclaim your own rhythm
You’re curious
DetailsMaximum 4 participants
± 90 minutes
Location: Crossabeg, County Wexford, Ireland
Investment: €33
contraindications
Asthma or epilepsy
Severe post-traumatic stress disorder (PTSD)
Retinal detachment
Glaucoma
Kidney disorders
High blood pressure
Diabetes
Aneurysm in the brain or abdomen
Cardiovascular diseases such as a heart attack or stroke (in the past)
Uncontrolled thyroid disorders
Use of medications that affect the brain (such as antidepressants, medications for anxiety disorders, or ADD and OCD medications)
Previous diagnosis of bipolar disorder, schizophrenia, or any other psychiatric condition
Admission for a psychiatric disorder or emotional crisis in the past 10 years
Or if, for medical reasons, you need to be cautious with intense physical exertion and emotional release