OBEY : A Friday Evening for Rest & Connection
This in-person evening is a gentle invitation to slow down, land in your body, and consciously close a busy week.
Rather than deep or intensive inner work, this session focuses on rest, nervous system regulation, and connection. Guided structured downtime: light, grounding, and accessible for everyone.
During the evening we’ll work with:
Oils: aromatherapy with carefully chosen essential oils
Breath- & bodywork to support relaxation
Energy work (ReiKi, Rahanni, Pranic Healing, Gentle Kundalini)
You: the main character of this inward event
You remain fully clothed, fully in choice, and free to rest & receive.
Location: Ferrycarrig Active Club, Wexford
Date: Friday the 13th (the evening before Valentine’s Day… A beautiful alternative date night)
Open to: Men & women, members and non-members of Ferrycarrig Active Club
This evening is suitable for anyone wanting to unwind, reconnect, and enter the weekend feeling grounded and nourished.
Please note: not suitable for women in the first trimester of pregnancy.
